by Dino Biordi | Jun 25, 2025 | Blogs
He thought it would be a beautiful moment. Just a simple request, a sacred invitation. But she pushed back. And he spiralled. Not because of what she said, but because of what he made it mean. Maybe he wasn’t being heard. Maybe he wasn’t being respected....
by Dino Biordi | Jun 25, 2025 | Blogs
Have you ever looked at the stars and felt both super tiny and somehow connected to everything at the same time? It’s like being both a single drop of water AND part of the entire ocean. That feeling is what I’ve been thinking about lately –...
by Dino Biordi | Jun 25, 2025 | Blogs
Last Saturday night, I sat in circle with a group of men. Not to network. Not to talk shop. Not to pretend we had our shit together. Just to sit. To breathe. To feel. And to be fucking human for a moment. What happened next transformed me completely. I witnessed...
by Dino Biordi | Jun 25, 2025 | Blogs
Feel that tightness in your chest right now? That’s not weakness. That’s your body screaming for connection. Let me shoot it to you straight. We’re more connected than ever and, somehow, more desperately lonely than ever before. You can FaceTime your...
by Dino Biordi | Jun 18, 2025 | Blogs
In a culture where we’re encouraged to hustle, optimise, and constantly do more, meditation often gets lumped into the same category as green juices and goal-setting journals: nice ideas with short-lived impact. But what if the real power of meditation wasn’t in...
by Dino Biordi | Jun 18, 2025 | Blogs
Written for the overthinkers. The burned-out achievers. The curious ones who’ve tried everything, and still feel like something’s missing. Let’s start with a truth you might not expect to hear from someone who teaches meditation: I didn’t always believe it would work...
