by Dino Biordi | Feb 4, 2025 | Blogs
Alright, let’s cut through the noise for a second. Life is weird. You’re born, you do a bunch of stuff, and then (spoiler alert) you die. Somewhere in between, you’re expected to figure out what the hell is going on. And honestly? Most of us are just winging it. But...
by Dino Biordi | Feb 4, 2025 | Blogs
Imagine holding a newborn baby in your arms. Fragile, pure, and full of potential. This child doesn’t care about the past or the future. It doesn’t hold grudges, replay old mistakes, or worry about whether it will one day be a doctor, an artist, or just a decent human...
by Dino Biordi | Feb 4, 2025 | Blogs
Imagine standing before you a 150-year-old oak tree. It’s massive, majestic, and full of life. Birds nest in its branches, insects find their homes in its bark, and its roots hold the soil together, nourishing the surrounding plants. The tree offers shade,...
by Dino Biordi | Jan 2, 2025 | Blogs
I’ve been a student of Thom Knowles for years, and his teachings have profoundly shaped my understanding of Vedic meditation and life. I have immense respect for him as my guru, and his wisdom has guided me on a journey toward greater clarity and calm. But sometimes...
by Dino Biordi | Jan 2, 2025 | Blogs
Unlocking the Brain’s Hidden Potential Through Breathwork Let’s talk about what happens in your brain during a long breathwork session. Whether you’re doing Conscious Connected Breathwork (where the breathing is continuous and rhythmic) or Tension Release...
by Dino Biordi | Jan 2, 2025 | Blogs
How Boredom Can Teach You to Love Yourself (and the Universe) Let’s get one thing straight: we’re all a little too busy. You know it. I know it. But what if the key to loving your life (and yourself) wasn’t about doing more things, but “doing nothing” at all?...
