SIGNATURE RETREAT

Who Should Attend?

This retreat is ideal for busy professionals, business owners, and full-time working parents seeking to manage daily stress and achieve a harmonious work-life balance.
Join us for a transformative journey where you’ll gain the tools and experiences necessary to live a balanced, healthy, and fulfilling life.

Find out more

RETREAT HIGHLIGHTS

Suitable For All Levels

Our signature retreat is crafted to help you achieve a profound sense of calm, emotional balance, and overall well-being through a blend of holistic practices and transformative experiences.

Vedic Meditation

Discover the power of one of the most ancient meditation techniques to anxiety, burnout, stress, and enhance mental clarity and your ability to adapt under pressure. Our expert teachers will help you find inner peace and deepen your connection with your true self

Breathwork

Experience the power of breathwork with sessions that teach you various breathing techniques to manage stress, anxiety, and emotional imbalances. These practices calm the nervous system and promote overall mental and physical health.

Movement

Participate in movement sessions, to improve your physical health, flexibility, and body awareness. These activities release physical tension and encourage a harmonious connection between your body and mind.

Self-Mastery

Attend workshops and activities focused on self-mastery, where you’ll develop better coping mechanisms, emotional resilience, and a stronger sense of self-worth. These sessions empower you to overcome personal challenges and reach your full potential.

MEET YOUR HOSTS

DINO

Dino is your go-to guy for all things calm. As a Certified Breathless Instructor, he’s mastered the art of helping you find your calm using the world’s top Breathwork technique. He’s all about blending ancient wisdom with cutting-edge science to help you kick stress to the curb and unlock your full potential. With Dino, you’ll learn a mix of time-tested breathing exercises and the latest in brain science to bring more peace and power into your life.

NIC MONTEFORTE

Nic brings her years of experience in peak performance, behavioural sciences and Vedic wisdom together, to guide you through learning new techniques and ways of operating in this busy always on world. Walk away with a toolkit of strategies, techniques and more and feel like you are back in the driver seat of life.

THE HEALTH BENEFITS

Calm

Deep rejuvinated

Inner peace

Reduce stress & anxiety

Alive

Feel energised

Fully engage in life

Become present

Free

Feel abundant and powerful

Greater clarity

Awaken your purposeful direction

Book a FREE coaching session now

CHAT WITH US NOW