Find out more about our counselling sessions
WHY A TALK THERAPY SESSION
At our talk therapy sessions, we provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Our compassionate and leading counsellor is here to listen without judgment and help you navigate life’s challenges with clarity and confidence. We believe that counselling plays a crucial role in a holistic approach to self-healing, as it addresses not only the symptoms but also the underlying causes of emotional distress and imbalance. By incorporating counselling into your holistic wellness journey, you gain valuable insights into your thoughts and behaviours, uncovering patterns that may be hindering your growth and well-being. Together, we’ll work towards understanding your unique strengths and values, empowering you to create positive changes and live a more fulfilling life.
MEET OUR EXPERTS
JANE LANSELL-SMITH
Jane Lansell-Smith is one of the Leaders in holistic therapy practices.
Her qualifications include:
Masters Critical Psychology | Masters Counselling | Grad Dip Psychology | Grad Dip Counselling | BA Arts | Reiki Usui Method | Chi Gong | NLP | Kinesiology | Psychosynthesis | Gestalt Transactional Analysis | Logo Therapy
Hi I am Jane,
As we journey through life our path may not always be clear. Recognition of signposts, reassessing where we have come from, the routes we have taken and the destinations we are heading towards can be clouded and indistinct.
Sometimes we walk these paths alone, sometimes we share them with others. Acceptance of where we have come from, whether our journey has been circular or stuck or in need of reassessment, is all part of the human experience. We are here to learn, to seek, to explore, to find, to reflect, to connect and to ultimately evolve.
Through collaboration, discussions, insight and alternative directions, our pathway will be revealed.
For those who choose to share part of their journey with me, I am truly humbled and it is iwth gratitude that I bring my skills both academic, spiritual and wholistic, through my lifelong journey of seeking, integrating, reflecting and experiencing. It is my intention to respect, honour and to walk beside you as we turn your struggles into insight.
I believe in the power of a Universal Life Force, the power of meditation, the power of the human spirit, to change, accept, acknowledge and grow forward into new pathways in life.
In love, light and happiness
Jane
