Why You’re Probably Doing Life Wrong (And It’s Not Your Fault) Spoiler alert: The answer isn’t another bloody self-help book. Right, let’s talk about something that’s going to sound completely mental at first. You know how everyone’s obsessed with “fixing themselves”...

For many of us who step onto the path of self-discovery, there’s a tendency to prioritise one domain of life over another. Some people focus almost entirely on their careers, health, or relationships, while others, like me in recent years, find themselves pulled...

We spend most of our lives locked in our heads. Work, family, money, scrolling, repeat. We’re constantly chewing on thoughts, problems, to-do lists. And every now and then, we get a glimpse of something bigger… call it presence, stillness, flow, whatever. Philosopher...

We live in a time when love has been commodified, packaged, and sold back to us as something we must chase, possess, and perform. Dating apps promise love through algorithms. Self-help books offer formulas for finding "the one." Social media turns relationships into...

There's a kind of pain that hits differently. The kind that breaks you open in places you didn't know existed. For me, it was the pain of having my family torn apart. The person I thought I'd spend the rest of my life with… she walked away. From me, from the family,...

Here's what nobody tells you about "spiritual relationships": they're not about finding your twin flame or having mind-blowing tantric sex under a full moon. (Though hey, if that's your thing, go for it.) They're about finding someone who can sit next to you while you...

He thought it would be a beautiful moment. Just a simple request, a sacred invitation. But she pushed back. And he spiralled. Not because of what she said, but because of what he made it mean. Maybe he wasn't being heard. Maybe he wasn't being respected. Maybe his...

Have you ever looked at the stars and felt both super tiny and somehow connected to everything at the same time? It's like being both a single drop of water AND part of the entire ocean. That feeling is what I've been thinking about lately - especially after learning...

Last Saturday night, I sat in circle with a group of men. Not to network. Not to talk shop. Not to pretend we had our shit together. Just to sit. To breathe. To feel. And to be fucking human for a moment. What happened next transformed me completely. I witnessed...

Feel that tightness in your chest right now? That's not weakness. That's your body screaming for connection. Let me shoot it to you straight. We're more connected than ever and, somehow, more desperately lonely than ever before. You can FaceTime your cousin in Rome,...