by Dino Biordi | May 6, 2025 | Blogs
So, here’s the thing. Breathwork isn’t new. It’s not some wellness trend that popped up because stressed-out executives needed a way to chill before their next Zoom meeting. Every ancient civilisation had a breath-based practice. And they weren’t just using it to...
by Dino Biordi | May 6, 2025 | Blogs
Let’s get something straight: love is not something you find. That’s the first lie we were spoon-fed, right alongside “carrots help you see in the dark” and “if you work hard, you’ll be successful.” Love isn’t hidden in some mystical soulmate, buried in a dating app...
by Dino Biordi | May 6, 2025 | Blogs
Look, breathwork isn’t a spa day. It’s not a casual wellness trend you sprinkle into your morning routine between matcha lattes and cold plunges. Done properly, breathwork is a portal, a direct doorway into the subconscious, your body’s stored emotions, and the...
by Dino Biordi | May 6, 2025 | Blogs
The Path to Knowing Myself True peace isn’t something I can chase. It’s not a destination I reach by fixing everything around me. It starts from within…by understanding who I really am. The deeper I go into that understanding, the more I see how this inner...
by Dino Biordi | Feb 4, 2025 | Blogs
Alright, let’s cut through the noise for a second. Life is weird. You’re born, you do a bunch of stuff, and then (spoiler alert) you die. Somewhere in between, you’re expected to figure out what the hell is going on. And honestly? Most of us are just winging it. But...
