While We’re Still Here

While We’re Still Here

There are days when the noise of life gets turned down, not by choice, but by circumstance. Today was one of those days. I received a message this morning, one of those messages that stops everything. It wasn’t about the weather. It wasn’t about work. It was about...
It’s Not a Motivation Problem – You’re Disconnected

It’s Not a Motivation Problem – You’re Disconnected

I talk to a lot of people who feel stuck. Not broken. Just… off. No fire. No flow. No idea where the energy went. And here’s what I’ve come to realise – it’s usually not a mindset issue. It’s not a lack of discipline or drive. It’s a nervous system that’s...