by Dino Biordi | May 6, 2025 | Blogs
Look around you. Everyone’s chasing clarity, control, and productivity. We’ve got apps for that, coaches for that, and about sixteen thousand books on how to optimise your life down to the minute. And yet here we are…secretly craving something entirely...
by Dino Biordi | May 6, 2025 | Blogs
I watched a guy from my local coffee shop yesterday spend 20 minutes arranging his “self-care” setup for Instagram before actually doing anything. Meditation cushion positioned just so. Gratitude journal artfully opened. Crystal water bottle catching the...
by Dino Biordi | May 6, 2025 | Blogs
I spent years running from myself. Maybe you have too. You tell yourself you’re fine, that you’ve got it all under control. But there’s a whisper in the back of your mind…one you try to ignore. It’s the part of you you don’t want to face. The one that holds your...
by Dino Biordi | May 6, 2025 | Blogs
So, here’s the thing. Breathwork isn’t new. It’s not some wellness trend that popped up because stressed-out executives needed a way to chill before their next Zoom meeting. Every ancient civilisation had a breath-based practice. And they weren’t just using it to...
by Dino Biordi | May 6, 2025 | Blogs
Let’s get something straight: love is not something you find. That’s the first lie we were spoon-fed, right alongside “carrots help you see in the dark” and “if you work hard, you’ll be successful.” Love isn’t hidden in some mystical soulmate, buried in a dating app...
